6 Vegetables to Avoid Eating Raw

It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value.

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Health Tip of the Day 6 Vegetables to Avoid Eating Raw It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Low Calorie Snacks to Buy in 2018 READ NOW  › READ THESE NEXT What's the Healthiest Way to Cook? READ NOW  › The Mediterranean Diet Made Easy READ NOW  › Which Store-Bought Breads Are Best? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy