Does Drinking Water Really Help With Weight Loss?

It's easy to mistake hunger for thirst, which is why it's important to consistently drink water throughout the day. Can doing so actually lead to weight loss? Here's what to know.

Does Drinking Water Help With Weight Loss? It's easy to mistake hunger for thirst, which is why it's important to consistently drink water throughout the day. Can doing so actually lead to weight loss? Here's what to know. READ NOW  READ THESE NEXT Is Trendy Water Worth the Cost? MORE Healthy Flavored Water Recipes for Weight Loss MORE How Long Does It Take to See Weight Loss Results? MORE You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy