martes, 26 de diciembre de 2017

Can You Foam Roll Your Back Pain Away?

Before you take it upon yourself to treat your back pain with foam rolling, be sure you're matching the therapy to the problem.
Verywell
Verywell Today
Can You Foam Roll Your Back Pain Away?
Despite its popularity, foam rolling for back pain has been the subject of little medical research. Do we know if it actually works?
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