domingo, 15 de octubre de 2017

6 Stress Relievers That Cause More Stress

There are many ways to manage and relieve stress, so we have options for how to approach stress management in a way that works for our personality and circumstances.
Verywell
Verywell Today
6 Stress Relievers That Cause More Stress
You may think these six strategies are helping you relieve stress, but there are important caveats to consider. Here's what to know.
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