martes, 12 de septiembre de 2017

11 Foods That Are Good for Your Heart

The American Heart Association suggests a diet rich in fruits and vegetables, whole grains, low-fat dairy products, poultry, fish, and nuts.
Verywell
Verywell Today
11 Foods That Are Good for Your Heart
A healthy diet is a great way to take care of your heart. The next time you go grocery shopping, make sure to add these 11 foods to your list. Your heart will thank you for them.
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