sábado, 30 de septiembre de 2017

Talking to Your Son About Men’s Health Issues

A national survey revealed that 62 percent of fathers with sons wish their own father had been more forthcoming about health topics.
Verywell
Verywell Today
Talking to Your Son About Health Issues
Did your father talk to you openly about health concerns? Depending on your age, the answer is probably no. But there are signs this is about to change.
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viernes, 29 de septiembre de 2017

10 Mistakes That Ruin Sleep

Do you find yourself struggling to fall asleep? Here are 10 things you should be avoiding for better sleep.
Verywell
Verywell Today
10 Mistakes That Ruin Sleep
Do you find yourself struggling to fall asleep? Here are 10 things you should be avoiding for better sleep.
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How to Use White Noise for Sounder Sleep  MORE
How Much Sleep Do You Really Need?  MORE
Stop Eating This Close to Bedtime  MORE
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jueves, 28 de septiembre de 2017

Signs You Need More Vitamin B12

Vitamin B12 deficiency causes an array of symptoms, ranging from fatigue and forgetfulness to tingling of the hands and feet. These signs will show that you need more.
Verywell
Verywell Today
Signs You Need More Vitamin B12
Vitamin B12 deficiency causes an array of symptoms, ranging from fatigue and forgetfulness to tingling of the hands and feet. These signs will show that you need more.
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Should You Worry About Overdosing on Vitamins?  MORE
What Is Peripheral Neuropathy?  MORE
What Is Dupuytren's Contracture?  MORE
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miércoles, 27 de septiembre de 2017

Can Turmeric Slow Down Aging?

If you eat turmeric regularly, it is possible that you will get enough curcumin to lower your risk of some age-related illnesses.
Verywell
Verywell Today
Can Turmeric Slow Down Aging?
If you eat turmeric regularly, it is possible that you will get enough curcumin to lower your risk of some age-related illnesses.
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Is Golden Milk Truly Good for You?  MORE
Can Turmeric Help With Arthritis?  MORE
6 Herbs for Natural Pain Relief  MORE
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