Lower Your Cholesterol With These Foods

High cholesterol? These 10 healthy foods can help keep your levels in check. Find out what you should be eating.

10 Healthy Foods That Lower Cholesterol High cholesterol can increase your risk of having heart-related issues. A strong diet, filled with whole grains, fruits, and vegetables, can help keep your levels in check. Here are 10 foods you should be eating. READ NOW  Advertisement READ THESE NEXT A Mediterranean Diet Plan for Healthy Eating MORE Olive Oil and Your Heart Health MORE Why Is It So Hard to Make an HIV Vaccine? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.