10 Foods That Help Take Care of Your Body

The 10 Best Foods for Longevity What you eat has a major impact on your body, both good and bad. With the prevalence of processed foods, many people aren't getting the proper nutrients their body needs. Reverse the trend and include these 10 foods in your diet to help you live healthier and longer. READ NOW  Advertisement READ THESE NEXT Throw Away the Salt Shaker to Live Longer MORE 10 Ways to Reduce Your Risk of Having a Stroke MORE How Nuts Help You Live Longer MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.