News: Everyone Agrees On These Benefits of Coffee

A lot of things are controversial when they shouldn’t be. Eating fat doesn’t mean you’ll get fat, lifting weights doesn’t make women bulky, and coffee isn’t bad for you...

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us News: Everyone Agrees On These Benefits of Coffee A lot of things are controversial when they shouldn’t be. Eating fat doesn’t mean you’ll get fat, lifting weights doesn’t make women bulky, and coffee isn’t bad for you. Coffee doesn’t stunt your growth, it doesn’t increase your cancer risk, and it doesn’t increase your risk of early death. In fact, a recent review of 36 studies found that people who consumed three to five cups of coffee per day were at the lowest risk of cardiovascular problems. Another analysis of 11 studies and half a million people found that two to six daily cups of joe had a reduced risk of stroke. But wait, there’s more: Nicholas English Content Manager of About.com Health What Everyone Should Know About Coffee, Cancer, and Death By Richard N. Fogoros, M.D. Heart Disease Expert READ NOW   Share But Can Coffee Do Damage to Your Brain? By Esther Heerema, MSW Alzheimer's/Dementia Expert READ NOW   Share This Is What Coffee Really Does to Your Liver By Naheed Ali, MD Hepatitis Expert READ NOW   Share But Why Does Coffee Make You Poop? By Anne Marie Helmenstine, Ph.D. Chemistry Expert READ NOW   Share TRENDING NOW • Obesity May Lead to Rheumatoid Arthritis • Want to Actually Understand Your Health Insurance? • The Head to Toe Benefits of Indoor Cycling • 3 Plank Variations to Work Your Six-Pack • How to Exercise When You Have Type 2 Diabetes • The 10 Worst Ways to Ruin Your Sleep • Here’s How to Not Have a Stroke Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved