About.com Health: Food & Family Challenges of Thanksgiving

If you can't see this email, click here

Health From Maura Corrigan, your About.com Health Editor My friend Bob looks forward to the food-lover's feast of Thanksgiving all year long. But when food is a problem for you, gathering with others who can stuff their faces ad nauseum and suffer no ill effects can be, well, nauseating. To get you through the trials of the holiday―including issues that may crop up with family―heed our Experts' top tips on making the holiday "sick" in a good way. A Gluten-Free Thanksgiving Just because you have celiac disease or gluten sensitivity doesn't mean you have to sneer at your friends in envy when they pile heaps of stuffing onto their plates. You can equally enjoy your dinner with these 6 Tips for Dining Gluten-Free on Thanksgiving. The Proof: a Gluten-Free (and Delicious) Thanksgiving Menu 5 Ways To Deal With the Emotional Impact of a Restricted Diet Search Related Topics:  gluten-free thanksgiving  gluten-free food  gluten-free holidays The Best T-Day Foods for Digestive Health Whether or not you have a gastrointestinal disorder such as Irritable Bowel Syndrome, digesting all the rich, heavy and often greasy foods of Thanksgiving can be a challenge even for the iron-stomached. To keep everyone's bellies happy, here's How To Eat Smart on Thanksgiving. Thanksgiving Foods To Avoid in Pregnancy Surviving a Food-Focused Day With an Eating Disorder Search Related Topics:  holiday safety  healthy eating  thanksgiving Dealing With the Stress of the Holiday Digestive distress aside, regular ole stress plays into holiday get-togethers aplenty, too. Elizabeth tells us How to Manage the Holiday Frazzled Feeling. How To Cope With Loneliness During the Holidays Thanksgiving With Fibromyalgia and Chronic Fatigue Syndrome Search Related Topics:  understanding stress  holiday stress  stress relief Taking Thanksgiving to a Nursing Care Facility When a loved one has to stay in a nursing care facility or hospital for the holiday, there are still plenty of ways to make the day special for both her and you. How to Celebrate the Holiday in a Care Center. Using Gratitude To Cope With the Effects of Alzheimer's Coping With an Empty Place at the Table Search Related Topics:  gift ideas  caregiver support  how to choose a nursing home Related Searches Health Food to Eat Thanksgiving Health Care Impact Health It Family Stress Featured Articles Why T-Day Makes You Sleepy (It's Not Just the Tryptophan) Sunday Is World AIDS Day How Many Calories Are In Your T-Day Meal? Burn Off Those Calories at a Turkey Trot How Many Calories Are In the Stuffing? Calories In a Glass of Wine, Red or White   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement