martes, 14 de agosto de 2012

About.com Health: Back to School ABC's

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From Dawn Stacey, your About.com Health Editor
With the new school year upon us, I was reminded of a quote that was emailed to me a few weeks ago... "If there were no schools to take the children away from home part of the time, the insane asylums would be filled with mothers." Though back to school time can create mixed emotions for both parents and children, hopefully these Back to School ABC's will help with an easy transition back to the classroom.

A: Apprehension and Anxiety
Back to school time can bring new changes and stressors into your child's life. Knowing how to help your child manage some of these anxieties can help make this year's school transition easier and less stressful.

B: From Backpacks to Bagged Lunches
Do you know how much your child's backpack should weigh? Backpacks that are too heavy (or not worn the proper way) can cause back and neck problems. And speaking of backpacks, what are you packing in your child's? The quality of school lunches has been a huge concern... do you know what your kids are eating?

C: Check-Ups
Don't forget that your child's back to school list includes more than pencils, glue sticks and paper. In addition to supply lists, you also have a medical-to-do list! Your child's back to school check-up is the perfect time to discuss and/or detect possible concerns. Plus, all 50 states require that children (as well as college students) have certain vaccinations in order to attend school. Is your child up-to-date?

Tips for College-Bound Students
Going off to college can be an exciting adventure. Yet, college-bound students face their own unique set of issues. How can college students avoid some of these pitfalls? And what about the dreaded "freshman 15" - what is behind this infamous weight gain experienced by new college students?

 


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