martes, 31 de mayo de 2011

About.com Health: Don’t Let the Bugs Bite

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From Heather Loeb, your About Health Editor
With all the good things that come with warmer weather -- days at the beach, copious amounts of ice cream -- there are also a few that we could do without.

Case in point: the little stinging, biting creatures that make an appearance when the temperature climbs. Protect yourself and your kids from those painful bug bites.


Symptoms and Prevention Tips
If you are stung, the first step is figuring out which critter is responsible. You'll also want to brush up on how to prevent it from happening again.

Help for Bee Sting Allergies
For most people, a bee sting causes pain, swelling, redness, and itching. In very rare cases -- only 0.5% of children and 3% of adults -- a full-blown allergic reaction can occur, potentially leading to anaphylaxis.
See More About:  allergy shots  allergy testing  allergist

Is That a Spider Bite?
People blame a lot of bumps and sores on spiders. Lots of times, though, something else is the culprit.
See More About:  spider bites  bug bites  outdoor first aid

How to Remove a Tick
After a day in the great outdoors, it's important to inspect yourself and your kids for ticks. If you find one, here's what to do.
See More About:  bug bites  outdoor first aid  lyme disease

 


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martes, 24 de mayo de 2011

About.com Health: Get a Good Night’s Sleep

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From Heather Loeb, your About Health Editor
I don't know about you, but I really feel it when I skimp on sleep. The next day, I'm sluggish, have difficulty concentrating, and maybe get a little cranky.

10 Ways to Sleep Better Tonight
Turns out, we inadvertently do several things that sabotage our shuteye -- everything from staying up late on the weekends to playing with an iPad right before bed can interrupt your sleep cycle.

Can Sleep Deprivation Cause Heart Disease?
That's a problem, because chronic sleep issues have been associated with a number of health problems, including increased heart disease risk, insulin resistance, and weight gain.

All About Common Sleep Disorders
Insomnia isn't the only issue that can keep you from a good night's sleep. Learn about a number of sleep disorders, such as sleep apnea, sleep paralysis, and restless legs syndrome.
See More About:  sleep apnea  insomnia  parasomnias

The Lowdown on Natural Sleep Aids
There are dozens of natural remedies touting their supposed ability to help you fall into a deep slumber. Before you start throwing back supplements, though, brush up on the research.
See More About:  sleep remedies  valerian  melatonin

 


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martes, 17 de mayo de 2011

About.com Health: Testing 1, 2, 3!

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From Heather Loeb, your About Health Editor
Chances are you've undergone some kind of testing at the doctor's office. Blood glucose, cholesterol, TSH -- tests like these can be ordered for a variety of reasons.

Getting Your Cholesterol Tested
This simple test can provide a picture of your heart disease risk, which can help your doctor determine an appropriate course of action.

What Blood Tests Check for Thyroid Disease?
If you're experiencing symptoms of thyroid disease, your doctor may order one or several of the tests on this list.

What to Expect During Fertility Testing
If you and your partner are having trouble conceiving, testing can help your doctor figure out why. And while we tend to think of pregnancy as happening in the woman's body, both partners are involved in testing.

Getting Your Results
When you undergo a test at your doctor's office, you'd assume that they'll call to tell you the results -- right? But what if weeks go by and you don't hear anything? Here's how to be sure you get your medical test results.

 


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martes, 10 de mayo de 2011

About.com Health: Roadblocks to Clear Skin

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From Heather Loeb, your About Health Editor
If you suffer from acne, it can be frustrating when even your best efforts still don't completely clear up your skin.

So You Have Adult Acne... Now What?
Most of us assume that once we graduate high school, acne becomes a thing of the past. Unfortunately, many people struggle with skin issues well into adulthood.
See More About:  adult acne  hormonal acne  acne scars

The Connection Between Acne and PCOS
While adult acne is a fairly common occurrence, sometimes it can be related to other health conditions. Polycystic ovary syndrome is one example.
See More About:  acne  androgens  salicylic acid

Top 5 Acne Treatment Mistakes
Why won't your skin clear up? One possible culprit is your skincare routine. A hint: When it comes to acne treatment, you've got to stick with it!

How to Choose a Medical Spa - Safely
If home remedies don't work, many people head to a dermatologist's office. Another option to consider is a medical spa, which combines the procedures and expertise of a doctor's office with a spa environment. Be careful when selecting a medi-spa, though -- not all are created equal.

 


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Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



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These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




 
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© 2011 About.com
 


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