About.com Health: Why AIDS Prevention Isn't Just "for Everyone Else"

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Health From Kristin Kane, your About Health Editor Tomorrow, you may see many people wearing red ribbons in honor of World AIDS Day. Some of you may not need that ribbon to remind you of the impact of the disease, perhaps on you or someone you love. Others may feel far removed from it, thinking of it only as something you hear about on the news. Basics of Prevention An estimated 1.1 million people in the United States are living with HIV, 21% of whom are undiagnosed. It's safe to say that many of these people may have also felt, at some time or another, that AIDS was something only others had to worry about - not them. Video: How AIDS Affects the Body Who Needs to Be Tested? Many docs ask their patients if they want an AIDS test, only to hear, "why?" The better question is "why not?" This list, however, outlines the must-do scenarios. How Long After Exposure Should I Wait to Get Tested? Your Testing Options The Difference Between Anonymous and Confidential HIV Testing Beyond HIV... It's important to also remember that sex can put you at risk for other diseases that are more prevalent. Here, the top 10 risk factors for acquiring an STD. It's important to take them seriously - many don't cause initial symptoms and aren't solved with a one-time treatment. The Most Common STDs How Long it Takes for STDs to Become Detectable Free STD Testing Talking to Kids Many people who were kids in the nineties became aware of AIDS when Ryan White got loads of media attention. Kids today, however, may have not encountered as widely publicized a case. It's up to you to take the initiative to make sure this important health issue is on their radar. Why You Should Talk to Your Teen About Sex - and How to Do It Honor Someone Lost to AIDS Health Ads Aids E Detail Aids HIV & Aids Home Care Aids World Aids Day Featured Articles Follow About.com Health on Twitter Best Fitness Gifts Can You Fight a Cold With Garlic? Review Your Toning Shoes Low-Cholesterol Holiday Party Menu Food Allergy Policies by Airline   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Free Health Tools from About.com Count Calories, Lose Weight Personal Symptom Decoder Herbs and Supplements Info Advertisement

About.com Health: Darn You, Turkey

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Health From Kristin Kane, your About Health Editor Yes, I did it. I took a shot at the most prized bird of the dinner table. But that's only because no other foul seems to have such power over me. One sniff of a Thanksgiving dinner, and the next thing you know I'm rubbing my too-full belly while curled up in front of Aunt Barbara and Uncle Tom's fireplace. 5-Star Turkey Rub This year, though, I'll be helping with Thanksgiving back at home. I'm going to suggest that we season the bird with this mix instead of opting for the traditional butter slathering to make the allure of seconds one that I don't have to worry as much about fighting off. In the Kitchen: Low-Carb Stuffing Recipe Sugar-Free Cranberry Chutney Recipe Low-Fat Mashed Potatoes For Those With Food Allergies A Gluten-Free Thanksgiving Triumph Over Turkey Day Making healthy Thanksgiving meal changes is a plus, of course -- but that doesn't mean that there won't be a few among us who still overdo it. Use these tips so you won't be one of them. Eat This, Not That: Calorie-Saving Holiday Switches Fend Off a Food Pusher Why the Pilgrims Wished They Had Sneakers After the last bite inevitably come two questions: Where are my elastic-banded comfy pants, and how am I going to burn this all off? If the latter is a concern for you, use this calculator to figure out just how far you'll need to walk to remove that green bean casserole from your hips. Run? Find a Turkey Trot Near You Holiday Weight Management Survival Guide Benefit from Showing Gratitude How appreciative we should be for a day on which eating a slice of pie is a sign of showing thanks. Here, though, is a calorie-free way to channel that energy every day throughout the year -- it may even help you become better at adapting to life's stressors, big and small. How Gratitude Helps Relieve Stress Readers Respond: What Are You Most Grateful For? Health Ads Turkey Health Food Thanksgiving Menu Thanksgiving Recipe Oven Roasted Turkey Featured Articles Follow About.com Health on Twitter! Home Remedies for Sick Kids What Could it Be Other Than COPD? Ecourse: Diagnosed With Breast Cancer Partner Says, "Herpes Not From Me" Airport Scanners and Phobias   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Free Health Tools from About.com How Many Calories Are in That Turkey Leg? Decode Your Symptoms Drug Info at Your Fingertips Advertisement

About.com Health: This Thursday Could Save Your Life

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Health From Kristin Kane, your About Health Editor Dear Smoking Friends: Let's get the obvious stuff out of the way -- smoking causes very serious health consequences. You know that. What you may not know is how to quit successfully -- and why you should get serious about it right now. This Thursday, the Great American Smokeout, is your day to take time out and devise a plan to kick the habit for good. Set yourself up for a success that may just be life-saving. After the Last Cigarette It's never too late to quit, and the benefits of putting down those cigarettes for good start to show faster than you may think. Learn how your body responds to quitting in the first few days, over months, and over years. Video: What Happens When You Quit Smoking? Take That, Nicotine As our Guide to Smoking Cessation says, "Recovery from nicotine addiction is a process. It doesn't happen overnight, but it doesn't take forever either." Sign up for our free, 10-day e-course, which will provide you with the information you need to tackle your habit. Your Quit Smoking Toolbox Fighting the Good Fight Of course, there are those not-so-little challenges known as withdrawal symptoms to contend with. Knowing to expect them, and how you can deal with them, can help you triumph. Quit Smoking Aids 4 Steps to Defeating the Urge to Smoke In Good Company Take comfort in knowing that plenty of folks can say "been there, done that." Hearing about their quit smoking milestones can inspire you to stay the course. Insights from Fellow Smokers/Ex-Smokers (Read & Share): "Why I Quit Smoking" Nicotine Withdrawal Tips Managing Weight Gain While Quitting Will You Always Miss Smoking? Health Ads Health Quit Smoking Health Tips Articles Soda Health Concerns Health of Smokers Featured Articles Follow About.com Health on Twitter! Penicillin Allergy Testing Best Herbal Teas to Ease IBS Lysine and Cold Sores Is Your Food Making You Sick? Tips for Managing Test Anxiety   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Free Health Tools from About.com Interpret Your Lab Test Results Decode Your Symptoms Count Calories, Lose Weight Advertisement

About.com Health: It Affects Millions. Will You Be One?

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Health From Kristin Kane, your About Health Editor Diabetes. The magnitude of its effects seems to go underappreciated -- oftentimes by those with the disease, and others by those who think "not me." Why Diabetes Should Be Taken Seriously Type 2 diabetes is the type most often being referred to when you hear talk about the disease (the other is type 1) -- and its list of complications is enough to make you drop your doughnut. Type 1 Diabetics: Do You Have Low Blood Sugar Awareness? The Unlucky 7 Based on this list of factors, Homer Simpson clearly missed his calling as the poster child for type 2 diabetes risk. You may not relate to him, but that doesn't mean the disease may not be in your future. (For instance, check out number five.) What Causes Type 1 Diabetes? Warning Signs of Type 1 and 2 Diabetes 5 Good Reasons to Check Your Blood Sugar Monitoring blood glucose levels is an extremely important part of diabetes management. If something has to go off your to-do list for the day, believe me, this isn't it. How to Use a Glucometer Tips for Rotating Insulin Injection Sites Eating Right with Diabetes The old saying "you are what you eat" couldn't be truer when it comes to diabetes. While everyone has personal needs, this How To will help you design a diabetes meal plan that's appropriate for most. What's Cooking? Sample Diabetes Meal Plans 1200-Calorie Plan 1400-Calorie Plan 1600-Calorie Plan 1800-Calorie Plan 2000-Calorie Plan 2200-Calorie Plan 2400-Calorie Plan Health Ads Health Health and Nutrition Health Child Health Diabetes Health Care Acapulco Health Risk Featured Articles Follow About.com Health on Twitter! What's the Universal Blood Type? Prep for the Army Fitness Test Developmental Milestones for Preemies Risks of Having Your Tonsils Removed Share: Favorite Fall Foliage Walks   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now >   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Free Health Tools from About.com Interpret Your Lab Test Results Decode Your Symptoms Count Calories, Lose Weight Advertisement