martes, 14 de septiembre de 2010

About.com Health: Facing the Music

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About.com


From Kristin Kane, your About Health Editor
The road to recovery from alcohol or drug addiction can be a long one.

Two of the most important things to remember are that it is possible, and that the life waiting for you (or your loved one) can be the fresh start you've always wanted.


Preparing to Make a Change
Drinking and using can become such ways of life that it may seem difficult to determine where and how to begin imagining a life without them. Setting yourself up to succeed takes more than saying, "I'm ready."

Your Options
Many say they want to quit, but that they just don't know how. There are a variety of treatments, and determining the ones that are best for you is very much not a "one size fits all" effort.

What Really Happens at Rehab Centers?
One of these options is a residential treatment facility. Stories of celebrities going in and out of rehab centers like they're drive-thrus seem to have tainted public opinion of how structured and useful these programs truly are.

From Those Who've Been There
These stories, from users just like you, share details of "hitting bottom" and what they learned from it.

Read More Personal Stories, or Share Your Own


 


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Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More>



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This short quiz can help you identify whether or not you have a drinking problem. More>




 
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