So Is Fish Oil Good For the Heart or Not?

How to interpret the conflicting claims in the media.

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Health Tip of the Day So Is Fish Oil Good For the Heart or Not? Years ago scientists noticed that people who habitually ate a lot of fish — such as Eskimos — had a very low incidence of heart disease. But other studies have produced differenent results. So is fish oil actually good for the heart or not? READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Pillows to Ease Your Neck Pain READ NOW  › READ THESE NEXT 10 Warning Signs of Alzheimer's Disease READ NOW  › Why Sitting Could Be Hurting Your Heart Health READ NOW  › 9 Exercies to Reduce Back Pain and Stiffness READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

Why Traveling Can Cause Constipation — and 11 Ways to Prevent It

Here are the key dos and don'ts to keep things moving while you're traveling this holiday season.

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Health Tip of the Day 11 Tips for Avoiding Constipation When Traveling Here are the key dos and don'ts to keep things moving while you're traveling this holiday season. READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Pillows to Ease Your Neck Pain READ NOW  › READ THESE NEXT Essential Tips for Staying Active and in Shape During the Holidays READ NOW  › Discover These Natural Ways to Relieve Constipation READ NOW  › What Causes Macular Degeneration and Blindness? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

5 Ways to Cope With Holiday Food Overload

Here are five ways to make sure you are staying focused on what is best for you and your body amongst all of the holiday foods, while still enjoying food at the same time.

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Health Tip of the Day 5 Ways to Cope With Holiday Food Overload Here are five ways to make sure you are staying focused on what is best for you and your body amongst all of the holiday foods, while still enjoying food at the same time. READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Pillows to Ease Your Neck Pain READ NOW  › READ THESE NEXT Treat Yourself to These Top-Rated Online Yoga Classes READ NOW  › Advice for Visiting a Sick Friend in the Hospital During Holidays READ NOW  › What to Eat When You Have COPD READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy

How the Holidays Can Affect Your Heart — and Why You May Be at Higher Risk This Time of Year

The months of December and January are especially risky for people with heart disease. Here's what to know.

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Health Tip of the Day How the Holidays Can Affect Your Heart Several studies have shown that during the winter holidays not only are heart problems more likely to occur but when they do, they are more likely to be fatal. Here's what to know. READ NOW EDITOR'S PICK OF THE WEEK Last-Minute Gift Ideas to Inspire Health and Wellness for Everyone on Your List READ NOW  › READ THESE NEXT 31 Ways to Remember a Loved One During Christmas READ NOW  › Is Ankylosing Spondylitis Causing Your Back Pain? READ NOW  › Treating Polycythemia Vera READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy