sábado, 31 de agosto de 2019

15 Foods That Fight Inflammation

Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Try these 15 foods.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Health Tip of the Day
15 Foods That Fight Inflammation
Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Try these 15 foods.
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EDITOR'S PICK OF THE WEEK
25 Healthy Food Swaps
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Do You Need More Collagen?
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7 Blue Zone Foods You'll Want to Eat
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Why Chewing Gum Causes Headaches
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viernes, 30 de agosto de 2019

What Puts You at Risk for a Stroke?

A stroke can come as a shock and may feel like an unforgiving, arbitrary attack on your health and well-being. But a stroke is not completely random. There are certain factors that have been proven to increase stroke risk. Here's what to know.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Health Tip of the Day
Causes and Risk Factors of Stroke
A stroke can come as a shock and may feel like an unforgiving, arbitrary attack on your health and well-being. But a stroke is not completely random. There are certain factors that have been proven to increase stroke risk. Here's what to know.
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EDITOR'S PICK OF THE WEEK
25 Healthy Food Swaps
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10 Strategies to Reverse Your Stroke Risk
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What Causes a Headache?
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Treating Polycythemia Vera
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jueves, 29 de agosto de 2019

What Causes You to Pee at Night?

Here's why your bladder wakes you up at night
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Health Tip of the Day
What Causes You to Pee at Night?
If you find yourself using the bathroom in the middle of the night, you know it can be disruptive to your sleep. Here's what might be happening.
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EDITOR'S PICK OF THE WEEK
25 Healthy Food Swaps
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How Coffee Affects Your Kidneys
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What Causes Dry Mouth at Night During Sleep?
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Plaque Psoriasis: The Most Common Form
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verywell fit
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miércoles, 28 de agosto de 2019

Can You Have a Silent Heart Attack?

Given these usual symptoms, it may be surprising to hear that a heart attack can sometimes cause no alarming symptoms. Here's how it can happen.
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Health Tip of the Day
Can You Have a Silent Heart Attack?
Given the usual alarming symptoms, it may be surprising to hear that a heart attack can sometimes cause no noticeable symptoms. Here's how it can happen.
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EDITOR'S PICK OF THE WEEK
25 Healthy Food Swaps
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How to Survive a Heart Attack
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Learn How to Keep Exercising (and Why It Helps)
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Sponsored by Zinus: Anxious Sleep May Be Eased Simply, Survey Suggests
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verywell fit
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