miƩrcoles, 31 de octubre de 2018

10 Warning Signs of Alzheimer's Disease

If found early, symptoms of Alzheimer's—or another type of dementia—could be potentially reversed if identified and treated. Here are 10 you should know.
Health Tip of the Day
10 Warning Signs of Alzheimer's
If found early, symptoms of Alzheimer's—or another type of dementia—could be potentially reversed if identified and treated. Here are 10 you should know.
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Light Therapy and Its Use in Alzheimer's Disease MORE
Symptoms of Esophageal Cancer MORE
How Do Allergy Shots Work? MORE
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martes, 30 de octubre de 2018

Get Fit in Just 6 Weeks

If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week.
Health Tip of the Day
Get Fit in Just 6 Weeks
If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week.
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The Best Body Weight Exercises MORE
12 Time-Efficient and Effective Exercises You're Not Doing MORE
PHA Training to Burn Fat and Calories MORE
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lunes, 29 de octubre de 2018

Signs You Need More Magnesium

Magnesium deficiency can occur when you don't consume enough foods that contain the mineral, but it can also happen if you suffer from certain health conditions. Here's what to know.
Health Tip of the Day
Signs You Need More Magnesium
Magnesium deficiency can occur when you don't consume enough foods that contain the mineral, but it can also happen if you suffer from certain health conditions. Here's what to know.
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Healthy Foods That Are High in Magnesium MORE
How Much Sodium Should Be in Your Diet? MORE
What Foods Should People on a Gluten-Free Diet Avoid? MORE
Verywell
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domingo, 28 de octubre de 2018

How to Build Mental Toughness

Grit. Determination. Willpower. Fortitude. Do you have what it takes to persist in the face of challenges? If not, research suggests it is a skill you can develop.
Health Tip of the Day
How to Build Mental Toughness
Grit. Determination. Willpower. Fortitude. Do you have what it takes to persist in the face of challenges? If not, research suggests it is a skill you can develop.
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How to Be Optimistic When the World Around You Isn't MORE
How to Maintain Work-Life Balance Like a Pro MORE
7 Tips for Finding Your Purpose in Life MORE
Verywell
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