HEALTH: septiembre 2018

domingo, 30 de septiembre de 2018

Why You Should Eat Oatmeal for Breakfast

Why do doctors recommend starting your day with a filling bowl of oatmeal? For one, the fiber in oats has been shown to lower cholesterol. Here are even more reasons to add oatmeal to your diet.

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Where to Find a Healthy Breakfast Sandwich MORE

How Is Lung Cancer Different in Women Than Men? MORE

An Overview of Prostate Cancer MORE

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sábado, 29 de septiembre de 2018

Take This List to the Grocery Store

If you want to slim down, boost your energy levels, and eat healthier, take this list with you to the grocery store and fill your cart with these basic, good-for-you, and natural foods.

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6 High-Fiber Foods for Weight Loss MORE

The Worst Salad Ingredients for Weight Loss MORE

What Percentage of Smokers Get Lung Cancer? MORE

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1500 Broadway, 6th Floor, New York, NY, 10036

viernes, 28 de septiembre de 2018

5 Elements of a Peaceful Home

Because most of our days begin and end at home, having a peaceful space can help you find time to unwind and de-stress from the day. Here are five ways to create a more calming atmosphere.

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How to Stop Taking Your Work Home With You MORE

70 Highly Effective Ways to Relieve Stress MORE

Where and Why Can Melanoma Spread? MORE

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1500 Broadway, 6th Floor, New York, NY, 10036

jueves, 27 de septiembre de 2018

5 Ways to Say Goodbye to Sugar

We all know we should limit our sugar intake. But you wouldn't believe how much sugar can hide in common foods. Here are five steps you can take to cut sugar for good.

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