martes, 25 de junio de 2013

About.com Health: HIV Prevention: Thursday is National Testing Day

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From Maura Corrigan, your About.com Health Editor
It's been 32 years since the first cases of AIDS were recognized, and since people were known to die from the syndrome. And while major strides in research and treatment have greatly extended the lives of those with HIV--the virus that can lead to AIDS--there is still no cure. If you've never been tested or think you may need to be tested, find out where and how to do so for National HIV Testing Day this Thursday. It only takes a few minutes, but could save you years--or at least give you peace of mind.

How HIV Weakens Your Immunity
HIV, or the human immunodeficiency virus, invades the body's CD4 cells, which are important in fighting disease and infection. While in these "host cells," HIV replicates itself and then destroys the host cell, ultimately causing a path of immunity destruction along the way. How HIV Attacks Cells That Fight Infection
Search Related Topics:  biology of hiv  hiv life cycle  hiv retrovirus

Where To Get Tested This Week (Or Anytime)
The U.S. Preventive Services Task Force recently recommended that physicians offer testing to all people between 15 and 65 during routine visits. And since almost one in five of those infected don't realize they have HIV, regular testing could help immensely in preventing its spread. Where To Get Tested for HIV

Antiretrovirals: Understanding HIV Therapy
HIV treatment has advanced at a very rapid pace, considering that some of those infected were on a 30-pill-a-day regimen back in 1995, when average life expectancy for a 20-year-old man with HIV was only 37. Now, those infected with HIV can expect a near-normal to normal life span. How HIV Therapy Works

How To Discuss HIV With Loved Ones
If you're a caregiver, have a friend with HIV, or are worried that a loved one is putting him/herself at risk for HIV, here are some Tips For Discussing HIV With Those Loved Ones.
Search Related Topics:  hiv support  hiv communication skills  hiv and family

 


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martes, 18 de junio de 2013

About.com Health: Sum-sum-Summertime!

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From Maura Corrigan, your About.com Health Editor
I'm a big nerd when it comes to celebrating the summer solstice, the official onset of my favorite season (yay, beach time!). And what's even better, summer doesn't end at Labor Day, like they always say: it actually lasts until the autumnal equinox on September 22. So with three solid months of summer fun ahead, just be sure to also plan for the season's potential hazards, like blistering sunburns and heat stroke. It's time to relax and enjoy--not end up in the ER!

Protect Thy Skin
Being summer-obsessed, I must also be obsessive about sunscreen: as a light-eyed-and-haired, fair-skinned person, I'm the perfect candidate for skin cancer. So my beach-going routine is to lather on sunscreen before I leave the house, and reapply, reapply, reapply. Shade and hats are good, too. Sun Safety 101
Search Related Topics:  preventing skin cancer  tanning  sun safety

Stay Hydrated
With the sun beating down on your brow (or back), and the excess sweating of summer, it can be easy to get dehydrated: when the body loses too many electrolytes and fluid for ample nutrition and oxygen to reach its cells. Always drink plenty of water, and Know How To Spot The Signs of Dehydration.
Search Related Topics:  heat illness  outdoor first aid 

Ewwww, Bugs!
Yes, it's true: along with the warmer weather also comes the proliferation of tiny critters--hopefully not in your home. If you happen to get bitten by one, here's What To Do For Nasty Bug Bites.
Search Related Topics:  bug bites  outdoor first aid  allergic reactions

Stear Clear of Poison Ivy, Oak and Sumac
If you're headed into the woods, whether for a camping trip or a mini trek, watch out for these three plants in order to prevent the itchies, a rash and even anaphylaxis. The Three Leaves of Poison Ivy, Oak and Sumac
Search Related Topics:  poison ivy  poison oak  poison sumac

 


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martes, 11 de junio de 2013

About.com Health: It's Time For Men's Health

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From Maura Corrigan, your About.com Health Editor
In the lead-up to Father's Day, Men's Health Week is here to remind us all that the men and boys in our lives can keep many serious illnesses at bay with a little prevention and early detection. So dudes: be sure to schedule an annual with your doc, and know what signs may indicate trouble with some of men's more common illnesses.

Stay Young (and Healthy) at Heart
Heart disease is still the number one killer of both men and women, so be sure you're up on these Key Symptoms of Heart Disease.
Search Related Topics:  preventing heart disease  cardiac symptoms 

All About Prostate Cancer
Cancer of the prostate gland is the second most common cancer among men in the U.S., following only non-melanoma skin cancer. Risk increases dramatically after age 50, so know what signs to look for, and if you should get screened. Prostate Cancer: What You Should Know
Search Related Topics:  psa  difficult urination  prostate cancer treatment

Testicular Cancer: What to Look For
Testicular cancer is far less common than prostate cancer, but it occurs mostly in young and middle-aged men, striking those as young as 15. Fortunately, it's highly treatable and curable. Testicular Cancer Basics

How Men Can Live Longer
Women still outlive men in most countries of the world, but the difference in life expectancy between the two is narrowing. To extend men's years even further, take steps to avoid these Top 5 Killers of Older Men.

 


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martes, 4 de junio de 2013

About.com Health: Safety First!

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From Maura Corrigan, your About.com Health Editor
It pays to be safe, from never texting while driving to brushing up on ocean-swimming techniques to learning how you could potentially save a life via CPR. So during National Safety Month, spend a few minutes (or hours) discovering simple ways to prevent injury, and even death, to yourself and loved ones. No one's advocating life in a bubble--just keeping it smart and safe!

Learn CPR Now
CPR Awareness Week falls during the first days of Safety Month, so even if you've been previously certified, take a few moments for a refresher on this life-saving technique. How To Perform CPR
Search Related Topics:  cpr  first aid techniques  cpr guidelines

Ocean Swimming Smarts
Shark concerns are minor when compared to the real danger of getting caught in a rip current--a quickly flowing stream of water that's headed back out to sea. Swim parallel to the shore, and more tips on how to get out of one, here: How To Escape A Rip Current
Search Related Topics:  rescuer safety  marine first aid  outdoor first aid

Don't Drive Drowsy
It's no big news flash that driving while drowsy can be dangerous. But is it sleep deprivation or a sleep disorder that's putting you in the line of potential danger? How To Stay Alert On the Road

Make Your Home Fall-Proof
Falls are the primary cause of injury and accidental death in people over 65, and more than half of these falls occur at home. To avoid hip fractures and other possible ills, make these Simple Changes To Avoid Falls at Home.
Search Related Topics:  prevent falls  bone health  longevity habits

 


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Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



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Time and stress management tips to help you feel as though you have more time. Read more...>




 
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