Try these therapist-recommended strategies to get back on track.
| Overwhelmed? Do These 5 Things Today | | It's the beginning of the week and you're already over it? Same. The to-do list is stacked with tasks, calendar is booked and busy, and life is lifeing. It's only natural to feel overwhelmed and stressed. But there are ways to get back on track and these therapist-recommended strategies are foolproof. | | | | | | | |
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