Can you tune out a bad memory completely?
| How to Forget Something On Purpose | There are many reasons we might want to forget a memory. Some memories can make us cringe with embarrassment while others may be more distressing or traumatic. Maybe we don't want to be reminded of certain people or things from the past as we go about our day.
Here are some tips to forget a memory—or at the very least, lessen its impact. | | | | | | | |
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