These 8 Exercises Work Your Core and Raise Your Heart Rate

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints.

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Fit Life 8 Low Impact Exercises for a Stronger Core and Heart These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW EDITOR'S PICK OF THE WEEK The 12 Best Ab Machines to Work Your Midsection READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Must-Do Strength Training Moves for Women Over 50 READ NOW  › Vary Your Walking Workout for Maximum Effect READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy