8 Mini Workouts That Work Your Whole Body

Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight you should try.

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Fit Life 8 Mini Workouts That Work Your Whole Body Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight good ones to try. READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Dumbbells of 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How to Exercise When You Have Arthritis READ NOW  › How to Get Stronger Abs While Standing Up READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy