10 Everyday Habits That Help You Stay Active

Upending sedentary habits in favor of more active ones yields some impressive results.

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Fit Life 10 Everyday Habits That Help You Stay Active Though it may seem like you need a gym membership or at least a home treadmill to maintain an active lifestyle, high-intensity workouts are not the only way to get your body moving. In fact, here are 10 ways you can incorporate movement into your everyday routine. READ NOW EDITOR'S PICK OF THE WEEK The 14 Best Walking Shoes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 8 Ways to Move More During the Workday READ NOW  › How to Burn More Calories While Cleaning Your House READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy