Need a pick-me-up? These simple bite-sized actions will boost your mood instantly.
| 75 Ways to Boost Your Mood Right Now | Need a pick-me-up? These 75 simple ways to boost your mood take very little time and can instantly help you feel better. Try one now and then bookmark this page for the next time you need a boost. | | | | Need More Calm in Your Life? | Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. | | | | | | |
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