4 Health Benefits of Walking in the Rain

Surprised to hear that it's actually good for you to walk in the rain? Here's how to do it safely.

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4 Health Benefits of Walking in the Rain When it's raining outside, it can be tempting to stay indoors and cozy up on the couch with a good book or movie. However, if you're feeling the urge to step outside and get moving, whether it's because you need to walk your dog or simply to stretch your legs, there's a good health-related reason to embrace the rain. Here's how to do it safely. READ MORE Latest Health News How Many Steps the Average American Walks Per Day Here's How Long You Should Walk Every Day to Keep Your Heart Healthy How Many Calories Do You Burn Walking a Mile? These Are the 8 Best Fruit and Veggie Skins to Eat Get In Spring Workouts, Pain-Free, With These Podiatrist-Approved Sneakers for Plantar Fasciitis The best sneakers for plantar fasciitis are supportive, comfortable, and offer great arch support. We asked podiatrists for their top picks, and then we tested them out. SHOP NOW More From Verywell When Plantar Fasciitis Is So Bad You Can't Walk 15 Common Causes of Foot Pain—and Treatments Tips for Taking a Brisk Power Walk and Reaping Major Health Benefits Asthma Symptoms: What Does It Feel Like? Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to naranjas91.health1@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service