Plus effective ways to process and assuage this complicated emotion.
| Why You Can't Let Go of Resentment | Being hurt by someone (either consciously or unintentionally) often has a lasting impact on us.
Here are five common reasons we can't let go of resentment, and effective ways to process this complicated emotion. | | | | | | | Need More Calm in Your Life? | | Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. | | | | | | |
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