These 11 Exercises Can Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee can reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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Fit Life 11 Great Exercises to Strengthen Your Knees If you have knee pain, strengthening the muscles that support your knees may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help. READ NOW 10 Yoga Poses You Can Do in a Chair READ NOW  › 8 Ways to Prevent Shin Splints READ NOW  › EDITOR'S PICK OF THE WEEK The Best Acupressure Mats to Take Your Healing and Recovery to the Next Level READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Fall Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy