8 Low Impact Exercises That Get Your Heart Pumping

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints.

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Fit Life 8 Low Impact Exercises That Get Your Heart Pumping These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW Simple Ways to Track Your Walks and Stay Inspired READ NOW  › Must-Know Yoga Poses for Beginners READ NOW  › EDITOR'S PICK OF THE WEEK The Best Running Gear to Inspire You to Get Started READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy