10 Things to Stop Doing If You Want to Walk Off Weight

If you want to use walking to lose weight, here are 10 things to avoid doing.

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Fit Life 10 Things to Stop Doing If You Want to Walk Off Weight If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day. But, in addition to doing the positive, here are 10 things to avoid doing. READ NOW Should You Do Cardio Before Weights Training? READ NOW  › This Core and Flexibility Workout Is Perfect to Strengthen and Stretch READ NOW  › EDITOR'S PICK OF THE WEEK The Best Running Gear to Inspire You to Get Started READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy