This Is What Happens to Your Body After Sitting Down for Too Long

Americans spend an average of 7.7 hours a day sitting, which can increase the risk of developing these health conditions.

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What Happens to Your Body After Sitting Down for Too Long? Approximately 31% of the global population fails to meet minimum physical activity requirements. Americans spend an average of 7.7 hours a day sitting, which can increase your risk of developing these health conditions. READ MORE Latest Health News 12 Ways to Fix a Sedentary Lifestyle Does Standing Burn Calories? How Many Steps Per Day Do People Take on Average? A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds 7 Best Chair Aids to Help You Stand With Ease People who have difficulty going from sitting to standing may be helped by certain assistive devices that raise up the chair or lift you up. We spoke to experts to find the best chair aids to help you transition from sitting to standing. SHOP NOW More From Verywell 6 Simple Ways to Maintain Perfect Posture Brisk Walking Guide: How to Take a Power Walk Is Eating Ice Bad for You? Living With HER2-Positive Metastatic Breast Cancer Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to naranjas91.health1@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service