These 11 Foods Are the Easiest to Digest

And 11 foods to avoid.

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What to Eat and Avoid When You're Having GI Issues Eating foods that are easy to digest can help you avoid gastrointestinal discomfort. Here are the foods to reach for if you're experiencing symptoms like stomach pain, bloating, nausea, or acid reflux—and 11 foods to avoid. READ MORE Latest Health News 7 Signs of a Serious Digestive Problem The Average Amount of Time Food Takes to Digest and Leave the Body When to Follow a Low-Residue Diet Some People Might Only Need a Colonoscopy Every 15 Years, Study Suggests Regain Your Bathroom Freedom With These Top Bedside Commodes for Easy Use & Confidence The best bedside commodes are safe, sturdy, and adjustable, with easy-to-clean removable buckets and extra features for convenience and comfort. We talked to experts for insights on shopping for the best bedside commode. SHOP NOW More From Verywell Can't Poop? 11 Reasons You're Backed Up and Constipated Stool Softener or Laxative? How to Tell What You Need 4 Health Benefits of Gelatin Causes and Risk Factors of Thyroid Eye Disease Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to naranjas91.health1@blogger.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Privacy Policy  |  Terms of Service