10 Best Stretches for Office Workers

Try these simple exercises you can do sitting or standing at your desk.

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Fit Life 10 Best Stretches for Office Workers Sitting in front of a computer every day can wreak havoc on your body. Try these simple exercises you can do sitting or standing at your desk. READ NOW 9 Standing Ab Exercises for a Strong and Stable Core READ NOW  › What to Do for Hand and Wrist Pain READ NOW  › EDITOR'S PICK OF THE WEEK The Best Acupressure Mats to Take Your Healing to the Next Level READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Fall Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy