Eating Chocolate in the Morning May Help Burn Fat and Lower Blood Sugar

A new study suggests that eating 100 grams of milk chocolate in the morning could reduce cravings and energy intake.

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Health Tip of the Day Eating Chocolate in the Morning May Help Burn Fat and Lower Blood Sugar A new study suggests that eating 100 grams of milk chocolate in the morning could reduce cravings and energy intake. Here's a closer look at what the researchers found. READ NOW EDITOR'S PICK OF THE WEEK Preview Fitness Deals at the Nordstrom Anniversary Sale Coming This Month READ NOW  › READ THESE NEXT Skip Breakfast? Study Finds You're Missing Out on Key Nutrients READ NOW  › The Time of Day You Eat Certain Foods May Affect Your Heart Health READ NOW  › What Causes Lung Pain? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy