10 Healthy Foods That Lower Cholesterol

Having a high cholesterol level increases your risk of cardiovascular disease. Making lifestyle changes, such as losing weight, can help lower your cholesterol. Start by eating these 10 foods.

10 Healthy Foods That Lower Cholesterol Having a high cholesterol level increases your risk of cardiovascular disease. Making lifestyle changes, such as losing weight, can help lower your cholesterol. Start by eating these 10 foods. READ NOW  READ THESE NEXT 5 Healthy Foods to Add to Your Grocery List  MORE The Basics of a Cholesterol-Friendly Diet  MORE What Is the Difference Between Unsaturated and Saturated Fats?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.