jueves, 16 de julio de 2020

6 Positive Lifestyle Factors That Promote Good Health and Longevity

These choices have the best evidence for maximizing your well-being and longevity.
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Health Tip of the Day
6 Positive Lifestyle Factors That Promote Good Health and Longevity
There are hundreds of articles you could read about factors that have beneficial or negative effects on your physical well-being. That said, these six lifestyle modifications are the ones that have the best evidence for maximizing your longevity.
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